Who we are

My name is Savana! I was born and raised in Utah County and completed my Occupational Therapy Assistant (COTA) schooling in both Washington state and Salt Lake City. I now live just outside of Salt Lake City, UT. I’ve had a passion for health and wellness for quite sometime now and finally decided to become a certified personal trainer! I have so much love and passion regarding this project. Missionaries are so focused on serving others that they sometimes forget to care for themselves. While we all strive to serve God’s children, it’s so important to remember that we are also one of His children. I understand (and have personally experienced) the benefits physical activity has on our mental and emotional well-being. Our mission here is to help missionaries incorporate physical activity into their daily routines so they can experience these benefits, ultimately helping them grow spiritually!

Hi everyone, my name is Ricky. I’ve had a passion for fitness and nutrition for the last 10+ years and am excited to use this platform to help others reach their goals. I worked out for years just using body weight and equipment I could find around my house before transitioning to using full gym equipment so the opportunity to help missionaries who can range from no equipment available to a large variety that they can have access to is something I’m really looking forward to.